A Grounded Approach to

Anxiety, Trauma & Depression

Integrating psychotherapy with somatic and body-based approaches for adults seeking anxiety, trauma and depression therapy in Buckhead Atlanta and online throughout Georgia.

Therapy offers a space to slow down, reconnect with yourself and begin moving through anxiety, trauma, depression and emotional overwhelm with greater grounding, emotional resilience and clarity.

Therapy That Integrates
Mind & Body

The body holds what the mind cannot always process.

My approach combines psychotherapy with somatic and body-based therapies that support emotional processing, nervous system regulation and deeper self awareness.

You don’t have to have all the words for it. Some people arrive here after years of therapy, they understand their patterns and something still hasn’t released in the body. Others arrive simply because they feel it; a tightness they can’t shake, a tension that doesn’t lift, a sense that something is being held.

Sessions may include mindfulness, grounding, body awareness, breathing awareness and exploration of emotional patterns held within the body. 

Talk therapy develops self awareness through language. Somatic therapy adds another layer; the felt sense through practicing noticing what is happening in the body in real time.

The goal isn’t more insight, it’s integration. Between understanding your patterns and longer being run by them. Somatic therapy bridges that gap between body and mind.
 
The work is collaborative, relational and paced carefully. Therapy is not about forcing emotional release, but helping clients gradually develop more safety, resilience and connection with themselves.

A warm, relational approach to healing

I am a Licensed Professional Counselor providing therapy for adults in Buckhead Atlanta and online throughout Georgia. My work focuses on anxiety, trauma, depression, panic attacks, chronic stress, nervous system dysregulation and emotional overwhelm.

Originally from Belgium, I bring both warmth and directness into my work. I believe therapy should feel supportive, collaborative and grounded rather than overly clinical or impersonal.

Over the years I have increasingly integrated body-based approaches into my clinical work after recognizing how deeply stress and emotional experiences affect the nervous system and body.

My work integrates psychotherapy, somatic therapy, mindfulness, nervous system regulation, TRE and Bioenergetic Analysis depending on each client's goals and comfort level.

Body-Based Approaches

Comprehensive care tailored to your unique needs.

Somatic
therapy

Somatic therapy support for calming the nervous system, reconnecting with the body, and healing from stress or trauma.

Bioenergetic
Analysis

Bioenergetic analysis support for releasing emotional tension, deepening body awareness, and restoring a stronger sense of self.

Tension & Trauma
Releasing Exercises

Tension and trauma releasing exercises support for calming the nervous system, releasing stored stress, and reconnecting with the body safely.

A space made for you

A warm, comfortable space in Buckhead, Atlanta — designed to help you feel at ease from the moment you arrive.

Atlanta, GA

3133 Maple Drive NE, Suite 110
Atlanta, GA 30305